Present:
.
"HEALTHILY SURVIVING THE COLD AND
FLU SEASON".
2003's pressing shortage of the flu vaccine should have prompted us to focus on prevention through diet and exercise, for a healthy immune system to fight various ailments such as the flu; so that we can naturally aid prevention of illnesses along with getting the vaccines.Hydrating with lots of purified water, fresh fruits and juices; and fresh, green, leafy vegetables and other types; plus various whole grains, are the daily contributors to a buffed and healthy immune system. ....
Add a daily multiple vitamin-multi mineral supplement, along with a vit. C-1000 mg; vit. E-200 i.u.; vit. D-400 i.u.; B complex with folates; and a calcium-magnesium supplement for strong bones, further help to do the job. (People with health problems should clear the use of supplements with their doctors.)
Alcohol and coffee, caffeinated sodas, deplete vital bodily minerals and should be used in moderation.
Daily walks, oxygenating with deep breathing in the fresh air, and other forms of exercise are tremendous aids to health and to better assimilate foods that boost the immune system..
Adequate amounts of sleep are essential for a healthily functioning immune system.
Winter is a great time for hearty, hot home made soups, so I am offering one of my favorite 'comfort' recipes, that I find to be healthy and enjoyable.
THE TREE OF LIFE COOK BOOK
.Gerry M. Kaye
Presents
"Love That Soup" ..Mushroom, Barley, Bean
....
.Ecclesiastics 2:24; Ephesians 4:20
There is nothing better for a man, than that he should eat and drink,
and that he should make his soul enjoy good in all his labor.
..
This also I saw, that it was from the Hand of GOD.
.
Now to our GOD and our FATHER, be Glory forever and ever.
.
Amen.Please
your friends about this page: http://www.Gerrymkaye.org/immune.html
Thank You.
Dress Up Your Winter Menu
With Hot & Healthy Vegetarian Recipes!
Now Featuring: "Hungarian Sweet and Sour Cabbage Rolls".
.
More Recipes and Features From
<<THE TREE OF LIFE COOK BOOK
Featuring:.
DIET FOR LIFE".with:
"You And Your Diet". "The Basics". "About The Atkin's Diet". "Eating For One"
ANDATER
ORKS "Water For Life -Water For Health"
.
Health News Alerts
....Featured:
The New Jerusalem Church On The Rock![]()
&
New World Med
Power In Healing
Present
"DEPRESSION AND POOR HEALTH",
"SAVING LIVES",
"Oneself and One's Neighbor",
"VEGETARIANISM,
A CHOICE OF THE HEART"
.
Featured: "STUDIES ON DEPRESSION"
.with Senate Hearings on Suicidal Depression.
Featured:
BEAT THE Holiday BLUES
.......
Featured:
THE BOOK:.. ![]()
"GOD IN THE
WORLD ORDER"
By Gerry M. Kaye
.. .TRANSLATE this page automatically.
< Various European, and Japanese, Korean, and Chinese.
Translate In Arabic / Enter the HTTP of the page that you want to translate.NEXT: "Nov. 21-06- Prayer Across America"
New World Med /"The Tree Of Life Cookbook" - "HEALTHILY SURVIVING THE COLD AND FLU SEASON" "Buffing Up The Immune System"
(c) Copyright 2000 - 2007 by Gerry M. Kaye. All Rights Reserved.